LOSE WEIGHT THE RIGHT WAY! ASHVINI MASHRU IS HERE TO HELP.
[embedvideo type=”vimeo” id=”173540121″][gap height=”15″] Registered Dietitian Nutritionist Ashvini Mashru joins us in studio with the real truth behind those quick fix diets. They could be doing us more harm than good! The owner of Wellness Nutrition Concepts LLC in Philadelphia explains what we really should eat to lose the weight. [hr style=”1″ margin=”30px 0px 30px […]
Staying Well This Winter
[embedvideo type=”vimeo” id=”143798968″][gap height=”15″] The chill in the air means winter is fast approaching. Add all the stress of the holidays and you have the perfect recipe for catching colds and the flu. It’s inevitable… or is it? Dr. Keri Peterson shares her strategies on how to keep germs at bay this fall and winter. […]
