TIPS FOR EATING HEALTHIER IN 2016

[embedvideo type=”vimeo” id=”154109788″][gap height=”15″] Dietitian & Nutrition Expert Annessa Chumbley shares her tips to help shoppers explore organic & natural food choices at their local grocery store. [hr style=”1″ margin=”30px 0px 30px 0px”]  Apple Oat Waffles 1 O Organics egg 1 organic apple, such as Gala, cored and coarsely chopped with skin on 1/2 teaspoon […]

SNACKING HEALTHY & KEEPING YOUR HEALTHY RESOLUTIONS

[embedvideo type=”vimeo” id=”153355277″][gap height=”15″] Fitness expert Laura DeAngelis has some advice to help us snack a little smarter and stay on track with those New Year’s resolutions. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Orchard Valley, Laura Loves Fitness

A Healthier You In 2016

[embedvideo type=”vimeo” id=”153382398″][gap height=”15″] Resolving to get healthier in 2016?  Sharon Liao, former senior health and nutrition expert for Shape Magazine, has tips for keeping your New Year’s Resolutions. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Rudi’s Bakery, Laura’s Lean Beef, Yoplait, Accu-Chek