New You in 2019 with Amanda Mushro
[embedvideo type=”vimeo” id=”310421875″][gap height=”15″] It’s time to turn the page to the new year and pick a resolution (or a few) that make sense for you! Whether you’re revamping your wardrobe, picking up a new hobby or incorporating healthy habits into your routine, this is the perfect time to get moving with everything that’s been […]
Life Time Commitment Day
[embedvideo type=”vimeo” id=”308338147″][gap height=”15″] Don’t let a lack of time, willpower or motivation stop you from achieving your goal of getting healthy in 2019. Go to a Life Time fitness club for commitment day on January 1st for their 5K run. Or take part in a fitness, indoor cycle or yoga class and kick off […]
NEW YEAR, NEW YOU! WITH MEAGAN MARTIN
[embedvideo type=”vimeo” id=”251229451″][gap height=”15″] Meagan Martin is known as the SheWolf and is widely considered to be the best female on the American Ninja Warrior circuit, having made it far into stage 1 of the National Finals two years in a row. The professional rock climber is also one of the best American Ninja Warriors–male […]
TIPS AND TRICKS FOR “BEGINNING AGAIN”
[embedvideo type=”vimeo” id=”199830204″][gap height=”15″] It’s 2017! Time for a New You! Nutritionist Frances Largeman-Roth shares her tips and tricks for beginning again! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Better Stuff For Life
STICKING TO NEW YEAR’S RESOLUTIONS FOR MILLENNIALS
[embedvideo type=”vimeo” id=”154899893″][gap height=”15″] Chelsea Krost, a well-known millennial expert and guest TV host shared some timely information about how millennials can stay on track with their New Year’s Resolutions. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Aflac
