Coffee With America Episode 454

Easter meal prep, Spring refresh, National Nutrition Month
Spring Forward with Mike Dow

Dr. Mike Dow is a psychotherapist and best-selling author who shares some unique tips and products to promote ‘Mindfulness’ in March, as we spring forward and start enjoying life a little more.
March Mindfulness with Dr. Mike Dow

[embedvideo type=”vimeo” id=”691219152″][gap height=”15″] If it feels like the winter months are stretching on forever, then Dr. Mike Dow shares some fun and unique ways to promote ‘Mindfulness’ in March.