FEEL FIT, FUN & FAB FOR SUMMER

[embedvideo type=”vimeo” id=”223386752″][gap height=”15″] Skin bearing season is here and there’s no better time to head outside, soak up the sun, and get strong. If seeing Wonder Woman hasn’t motivated you to get fit, studies show strength training boosts longevity, helps prevent diseases, and builds muscle that burns more fat. Trying something other than hours […]

COFFEE WITH AMERICA – WATCH EPISODE 156

[embedvideo type=”vimeo” id=”224407991″][gap height=”15″] Hosts Sasha Rionda and Ebony Steele have all the tips to help make you a BETTER you, this summer.  Celebrity Chef Seamus Mullen has advice on how you can save a little money by creating restaurant-quality meals at home.  Plus, lifestyle expert and author Lisa Leake brings you tips from her […]

STAY FIT, HEALTHY AND ACTIVE THIS SEASON

[embedvideo type=”vimeo” id=”170617069″][gap height=”15″] Personal trainer and fitness expert Laura DeAngelis has tips for starting or extending the progress of our workouts, while keeping healthy and active in as the temperatures rise! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links:

FOCUS ON FITNESS AND YOUR HEALTH THIS SUMMER

[embedvideo type=”vimeo” id=”168870600″][gap height=”15″] Fitness expert Laura DeAngelis has some timely summer health and fitness tips to keep us moving and stay fueled along the way. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links:    Orchard Valley Harvest, Laura Loves Fitness

COFFEE WITH AMERICA – WATCH EPISODE 40

[embedvideo type=”vimeo” id=”168983842″][gap height=”15″] On this episode of Coffee With America, we’re getting you ready for the summer travel season!  You don’t want to get on the road without first checking your tires.  Nascar driver Joey Logano shows you how to check your tires and ensure you get to your destination safely.  Plus, the Car […]

FEELING FIT & FAB FOR SPRING

[embedvideo type=”vimeo” id=”159858766″][gap height=”15″] Fitness expert Laura DeAngelis shares her tips for feeling fit and fab for spring! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Alexia Foods, Cold-Eeze

COFFEE WITH AMERICA – WATCH EPISODE 30

[embedvideo type=”vimeo” id=”159975652″][gap height=”15″] On the show this week, we’re getting you ready for Easter!  Celebrity Chef Seamus Mullen stops by to share some healthy recipes you’ll want to bring to the table this Easter.  Plus, Ebony and Sasha put together their own grown-up Easter baskets!  Wait til you see what’s in them!  We also […]