Joel Marion Always Eat After 7pm

[embedvideo type=”vimeo” id=”425356625″][gap height=”15″] Conventional diet wisdom tells us we should avoid carbs, have an early dinner, and never eat before bedtime. But the fact is, the latest scientific research just doesn’t bear this out. In his new book, Always Eat After 7pm, author Joel Marion debunks the myths underlying traditional dieting and offers a […]