FRESH START! SMALL STEPS TO A BETTER YOU.

[embedvideo type=”vimeo” id=”200826119″][gap height=”15″] R.D. Liz Weiss is here is with small changes for happiness and health to better care for ourselves in 2017! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links:  Halos, Pom Wonderful

THE FRESH-POPPED SNACK WITH SURPRISING BENEFITS!

[embedvideo type=”vimeo” id=”200083328″][gap height=”15″] Looking for a tasty snack for the big game?  Something that won’t make you feel guilty by half-time?  How about fresh-popped microwave popcorn from Orville Redenbacher? Microwave popcorn is a whole grain snack that can be enjoyed on its own or as part of many delicious, customized recipes. Spices, seasonings, dried […]

SNACKING SMART THROUGH THE HOLIDAYS WITH SUNSWEET!

[embedvideo type=”vimeo” id=”196818799″][gap height=”15″] Succulent and sweet, Sunsweet Pacific Tropicals are a fun and healthy indulgence to satisfy your sweet tooth! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links:  Sunsweet Tropical Overnight Oats Ingredients 1 1/2 cups fat-free plain yogurt 3/4 cup regular or low-fat coconut milk 2 tbs lime juice 2 tbs agave nectar […]

SNACKING HEALTHY & KEEPING YOUR HEALTHY RESOLUTIONS

[embedvideo type=”vimeo” id=”153355277″][gap height=”15″] Fitness expert Laura DeAngelis has some advice to help us snack a little smarter and stay on track with those New Year’s resolutions. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Orchard Valley, Laura Loves Fitness