FIT FAM FOR FALL!
[embedvideo type=”vimeo” id=”239943802″][gap height=”15″] Fitness Expert Jamie Krauss Hess Shares Tips on Staying Fit, Active and Healthy Through the Fall Season Summer is over but don’t fall in the dust! Back to school is here for Fall and with that comes hectic school schedules, work on overdrive and everything else occupying our time. Sometimes health […]
SUMMER BODY DONE RIGHT WITH JAMIE KRAUSS HESS
[embedvideo type=”vimeo” id=”218737838″][gap height=”15″] Fitness Expert Jamie Krauss Hess Shares Tips on Staying Fit, Active and Healthy Through the Summer Swelter Could it be true? Is summer weather FINALLY on the horizon?! The winter has been ROUGH for most of us, no matter where we live, and many of us are anxious to bask in […]
A Healthier You In 2016
[embedvideo type=”vimeo” id=”153382398″][gap height=”15″] Resolving to get healthier in 2016? Sharon Liao, former senior health and nutrition expert for Shape Magazine, has tips for keeping your New Year’s Resolutions. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Rudi’s Bakery, Laura’s Lean Beef, Yoplait, Accu-Chek
Healthy Resolutions for the New Year
[embedvideo type=”vimeo” id=”151718649″][gap height=”15″] Did you know that 21 percent of all New Year’s resolutions are about losing weight, and 14 percent are about exercise? Fitness expert Laura DeAngelis has some great tips on how to stay true to your resolutions while starting off 2016 healthy and happy! [hr style=”1″ margin=”30px 0px 30px 0px”] Related […]
New Year, New You: Healthier Lips!
[embedvideo type=”vimeo” id=”150204570″][gap height=”15″] Lips are topping all sorts of beauty lists as we start 2016! Whether you’re looking for younger lips, softer lips, more kissable lips, or protecting your lips from harsh winter weather this year- we got the scoop on six must-have lip balms for a blissful beginning. [hr style=”1″ margin=”30px 0px 30px […]
Staying Healthy Over the Holidays
[embedvideo type=”vimeo” id=”149830871″][gap height=”15″] This is a very busy, and can be a very unhealthy time of the year. Personal trainer and fitness expert Laura DeAngelis has tips for staying fit and healthy, no matter what kind of “naughty or nice” gifts come our way! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: LG, Arnicare
Paula Deen’s New Book
[embedvideo type=”vimeo” id=”148147729″][gap height=”15″] Just in time for the holidays, celebrity chef Paula Deen has a new book featuring new, healthier versions of her classics. “Paula Deen Cuts the Fat: 250 Favorite Recipes All Lightened Up” is available now! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Paula Deen Cuts the Fat
Staying Healthy This Fall
[embedvideo type=”vimeo” id=”141835819″][gap height=”15″] It’s critical to take care of our immune systems, and that includes filling the body with the vitamins and minerals we need to keep our energy up. Fitness expert Tracy Anderson joins us to discuss National Immunity Month, the importance of routine exercise, how to take care of the body before […]
Organic Meal & Snack Ideas
[embedvideo type=”vimeo” id=”140074745″][gap height=”15″] Dietitian Frances Largemon-Roth is teaming up with Annie’s to show us how to satisfy even the pickiest eaters with healthy snack and meal options this fall. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Annie’s
