FEEL FIT, FUN & FAB FOR SUMMER
[embedvideo type=”vimeo” id=”223386752″][gap height=”15″] Skin bearing season is here and there’s no better time to head outside, soak up the sun, and get strong. If seeing Wonder Woman hasn’t motivated you to get fit, studies show strength training boosts longevity, helps prevent diseases, and builds muscle that burns more fat. Trying something other than hours […]
SUMMER WELLNESS: 100 DAYS OF REAL FOOD
[embedvideo type=”vimeo” id=”223385623″][gap height=”15″] Lisa Leake is an Author, Blogger, Foodie & Mother. She offers some tips for eating well and staying healthy in her book 100 Days of Real Food. Visit 100daysofrealfood.com for more information, recipes, and tips from Lisa. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Kohler, Larabar, Liberte Organic Yogurt
SUMMER BODY DONE RIGHT WITH JAMIE KRAUSS HESS
[embedvideo type=”vimeo” id=”218737838″][gap height=”15″] Fitness Expert Jamie Krauss Hess Shares Tips on Staying Fit, Active and Healthy Through the Summer Swelter Could it be true? Is summer weather FINALLY on the horizon?! The winter has been ROUGH for most of us, no matter where we live, and many of us are anxious to bask in […]
WOMEN’S HEALTH WEEK WITH DR. V
[embedvideo type=”vimeo” id=”217767777″][gap height=”15″] Famous TV Host Dr. Yael Varnado-Rhodes, RD, Shares Her Amazing Strategy for Improving Your Health & Wellness ASK DR ‘V’ HOW TO KICK START YOUR HEALTH & WELLNESS THIS SUMMER As a trusted health and lifestyle expert, Dr. Yael Varnado, affectionately called Dr. V, has garnered the respect of her peers, […]
BETTER NUTRITION WITH ASHLEY KOFF
[embedvideo type=”vimeo” id=”207310005″][gap height=”15″] March is Nutrition Month and World class dietian Ashley Koff joins us with some advice on how get better health fueled by better nutrition. hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Ashley Koff Approved
STAND TALL. DON’T FALL. NEW BOOK BY BILL CASE
[embedvideo type=”vimeo” id=”206150128″][gap height=”15″] Physical Therapist Bill Case joins us with information older adults need to know to avoid a fall. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Case Physical Therapy
IT’S TIME TO GET HEART HEALTHY!
[embedvideo type=”vimeo” id=”205217629″][gap height=”15″] February is American Heart Month, and it’s a great time to become more heart healthy. Renowned Heart Surgeon Dr. William Cooper offers some healthful advice and explains why women should be extra careful! [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Dr. Coop MD
RED CARPET READY WITH EMILY L. FOLEY
[embedvideo type=”vimeo” id=”204091108″][gap height=”15″] Beauty expert Emily L. Foley is here with us to share her insider tips on how to rock the red carpet like a celebrity. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Emily L. Foley
FLU IS ON THE RISE!
[embedvideo type=”vimeo” id=”203119148″][gap height=”15″] Registered Pharmacist and News Correspondent Jim Morelli has easy tips on how to prevent the flu and reduce the length of the flu in case you catch it. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Oscillo, Renew Life Probiotics
DR. V HELPS YOU SOLVE YOUR WINTER HEALTH WOES
[embedvideo type=”vimeo” id=”196515938″][gap height=”15″] Physician and Health Expert Dr. Yael Vernado is here with prevention tips from the pros to help us keep ourselves and our loved ones healthy this time of year. [hr style=”1″ margin=”30px 0px 30px 0px”] Related links: Ask Dr. V
