Healthy Habits 101 with Jamie Hess
[embedvideo type=”vimeo” id=”283869228″][gap height=”15″] After a long summer of rest and relaxation, every family struggles to get back into their school routine, especially one that is healthy for the whole family. Luckily, Jamie Hess is here to help. Jamie is a wife, mother, lifestyle expert, the NYC #fitmom, the creator @NYCfitfam and the daughter of […]
HEALTHY ROUTINE HACKS WITH FRANCES LARGEMAN-ROTH
[embedvideo type=”vimeo” id=”230851920″][gap height=”15″] Getting your family back into the school routine is no easy task after a long summer of sun, fun and relaxation. Making sure that everyone returns to a schedule with healthy, yet simple meals and snacks is usually one of the biggest transitions for families. Best-selling author, Registered Dietitian/Nutritionist, mom and […]
