Healthy Habits 101 with Jamie Hess

[embedvideo type=”vimeo” id=”283869228″][gap height=”15″] After a long summer of rest and relaxation, every family struggles to get back into their school routine, especially one that is healthy for the whole family. Luckily, Jamie Hess is here to help. Jamie is a wife, mother, lifestyle expert, the NYC #fitmom, the creator @NYCfitfam and the daughter of […]
ANOTHER REASON TO DRINK YOUR MILK!
[embedvideo type=”vimeo” id=”245077480″][gap height=”15″] New Study Shows High Schoolers with Healthy Habits, Like Drinking Milk, Have Better Grades For the more than 16 million high school students in this country, healthy habits may be the key to their school success, according to a new study by the Centers for Disease Control and Prevention.1 Top students […]
WATCH COFFEE WITH AMERICA EPISODE 178 PART 2
[embedvideo type=”vimeo” id=”245083850″][gap height=”15″] The holidays are just around the corner and Sasha Rionda is helping you get ready for them, on this week’s Coffee With America. If you’re entertaining, we have tips to keep things stress-free from Maureen Petrosky and Laura Dellutri, Plus, a great beverage tip from Smirnoff. Plus, gift ideas from Limor […]
FALL FAMILY NUTRITION MISSION!
[embedvideo type=”vimeo” id=”242457919″][gap height=”15″] Fall is finally upon us – School is back in session and work schedules are more hec-tic than ever. How could we possibly have time to make sure we’re eating healthy? As the holidays approach, Liz Weiss, R.D. has tips to keep the whole family in check. Liz Weiss, MS, RDN […]