[embedvideo type=”vimeo” id=”141835819″][gap height=”15″]
It’s critical to take care of our immune systems, and that includes filling the body with the vitamins and minerals we need to keep our energy up. Fitness expert Tracy Anderson joins us to discuss National Immunity Month, the importance of routine exercise, how to take care of the body before and after a workout and tips for improving digestive health.

[hr style=”1″ margin=”30px 0px 30px 0px”]

Related links: Zicam Total Immune, Tracy Anderson