Spring is officially here and if you’re wondering how to refresh your daily routine we’ve got some tips from lifestyle expert Kate De Ponte. From skincare that combats stress to healthy eating tips, she has us covered with a few ways we can look and feel our best this season.

Some of the products Kate features:
Elemis Face the Future 3 Piece Collection; $118 at QVC.com
Dove Invisible Dry Spray Antiperspirant; $5.49 at Drug and Mass Retailers Nationwide
ProFoot Heel Rescue; $6.50 at Walgreen’s, Walmart, RiteAid
Muuna Cottage Cheese; $1.49 for single-serve cups and $2.99 for multi-serve cups; visit Muuna.com to find a retailer

Segment Courtesy Of Kate De Ponte And Sponsored By De Ponte Communications, LLC